7 of the best books to boost your mental health August 13th 2018 / Ayesha Muttucumaru , Judy Johnson , Anna Hunter / 0 comment Whether you’re looking to overcome your fear of failure, become more confident or break free of destructive habits, these mood-boosting reads will provide a helping hand Popular interviews. By Jessica Migala, ... and empathy (and how all three impact mental health). Mental Health: 6 of the Best Books. So, we’ve done our research to find the best children’s books about mental health to ensure your bedtime stories are just as powerful as they are enjoyable. During Mental Health Month, try one of these kid-recommended books that tackle mental health in a way that is relatable to young people. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Books with thoughtful portrayals of characters who encounter mental health issues can offer middle grade readers comfort, connection, and inspiration. The Bear Who Stared by Duncan Beedie. When it comes to your health, it’s always best to make the most informed decisions possible. You must have a goodreads account to vote. The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage, The Untethered Soul: The Journey Beyond Yourself, Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind, Everything Is F*cked: A Book About Hope (The Subtle Art of Not Giving a F*ck (2 Book Series)), Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead, Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are, Emotional Intelligence: Why It Can Matter More Than IQ, The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive, The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life, Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life (A No F*cks Given Guide), Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings, Hold Me Tight: Seven Conversations for a Lifetime of Love, The Gratitude Journal for Women: A Beautiful Keepsake Journal for Women to Choose Gratitude | Simple Daily Layout to Cultivate Positivity, Gratitude and Happiness | Premium Linen Cloth Cover, Affirmation Cards for Women: Beautifully Illustrated Inspirational Cards with Positive Affirmations to Help with Gratitude, Mindfulness, Daily Encouragement and Self Care, The Book of Moods: How I Turned My Worst Emotions Into My Best Life, Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD, Zen and the Art of Motorcycle Maintenance, Tiny Love Stories: True Tales of Love in 100 Words or Less, Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values, Happiness Becomes You: A Guide to Changing Your Life for Good, Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series), The Journey from Abandonment to Healing: Revised and Updated: Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love, Evolve Your Brain: The Science of Changing Your Mind, The Happiness Project, Tenth Anniversary Edition: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun, Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive, How Emotions Are Made: The Secret Life of the Brain, Men, Women and Worthiness: The Experience of Shame and the Power of Being Enough, The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier, Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies, Coping Skills for Kids Workbook: Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger, CBT Toolbox for Depressed, Anxious & Suicidal Children and Adolescents: Over 220 Worksheets and Therapist Tips to Manage Moods, Build Positive Coping Skills & Develop Resiliency, Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self, Love and Rage: The Path of Liberation through Anger, Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting, Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges, Your recently viewed items and featured recommendations, Select the department you want to search in. 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